Open to all. The Sadhana of Kindness is a practice that helps us engage the kindness that is innate in all of us–and therefore celebrate our shared humanity. Instructions and text for the practice will be provided. This practice is also offered online every Tuesday at 9:00 am.

This is hosted by the Halifax centre.  If you would like to contribute to this please click here.  

Meeting ID: 836 9778 3426
Passcode: kindness