Nyinthun - a day of meditation

—November 17th

Date details +
    Room: Margaree

    Nyinthun

    Nyi means day and Thun means meditation session.  

    Come and join in a day of silent meditation.  The day starts with a bit of an orientation and tea and then we settle in to sitting and breathing and walking and not talking and coming back to our intention to be, to be present, to simply be and enjoy the now.   

    Meditation instruction can be provided if you need it but we will be in silence until the final tea at 3pm

     

    This is open to everyone, no prerequisites and open to all traditions of meditators.  

    At Belle Cote Community centre

    starting at 8:30 am and silence from 9am

    closing with tea at 3pm

    if you can bring something for lunch that will be great - we will have tea and soup and bread for lunch provided.  

    Donations for space rental and tea gratefully accepted. 

     

    contact Kristine for more info  or 902 580 9551